Is your little one ready to drop a nap?
A simple guide to recognising the signs and knowing when to hold off.
Nap resistance can be confusing. One day your little one refuses their nap, and the next they're falling asleep in the car at 4pm.
So how do you know when it's actually time to drop a nap?
I've created this free, quick-reference guide to help you spot the signs of a genuine nap transition, without relying on a rigid schedule or one difficult day.
No email required.
Just a simple, practical guide from Hush and Bloom.
What’s inside?
In this simple 2-page guide, you'll find:
✓ The key signs to look for at each nap transition
✓ Typical age ranges for moving from 4 → 3, 3 → 2, 2 → 1 and 1 → 0 naps
✓ What to consider before dropping a nap
✓ How to tell the difference between a genuine transition and temporary nap resistance
✓ A simple reminder to look at the bigger picture, not just the clock.
Sleep support that looks at the whole picture.
At Hush & Bloom, we don't believe in rigid schedules or one-size-fits-all sleep solutions.
We look at your child's individual sleep needs, development, rhythms, environment and your family's circumstances to help you understand what's really going on and what to do next.
No overwhelm.
No guesswork.
Just clear direction and steady support.