Find the right sleep support for your family
Every child sleeps differently, so every plan here is built differently. Below are the ways we can work together; from a quick reset to more hands-on, in-home guidance. If you're not sure which fits, start with a free call and we'll figure it out together.
Overwhelmed and not sure where to start?
If you're overwhelmed and don't even know what to book, this is for you. A short, no-pressure call to work out what's actually going on and which kind of support your family needs.
This is a simply clarity step, so you're not guessing your way through this.
In this call, we'll:
Pinpoint your biggest sleep challenge right now
Make sense of what's likely going on developmentally
Point you toward the right level of support
Ways we can work together:
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Grounding Call
$99 · 45 minutes
Clarity when everything feels messy. A focused call to untangle one specific challenge and give you a clear way forward — perfect when you're stuck, exhausted, or just need to know what's normal right now.
Good for: bedtime resistance, nap confusion, early wake-ups, or a sudden change you can't explain.
You'll get: a 45-minute 1:1 call, a review of your routine and sleep environment, and a clear action plan sent straight after.
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The Nurtured Nest (1-Week Reset)
From $255
A guided week with daily support, so you're not doing this alone. We start with a full plan built for your child, walk through it together, then I'm alongside you every day as things shift.
Newborn Foundations (0–3 months) - $255
Infant & Toddler (3 months+) - $315Good for: families ready to make a change who want a steady hand through the first week of it.
Need a little longer?
If you’d benefit from continued support after your Reset, additional 7-day blocks of weekday support can be added for $195 NZD per week, subject to availability. -
The Full Bloom (2 week intensive)
From $355
Deeper, sustained support for the challenges that need time and consistency to truly shift. Two full weeks of guidance, with 2-mid-program check-in calls, and real-time adjustments as your child responds.
Newborn Foundations (under 3 months) - $355
Infant & Toddler (3 months+) - $475Good for: more complex or long-running sleep struggles, frequent night wakings, or gently moving on from sleep associations that aren't working anymore.
Need a little longer?
If you’d benefit from continued support after your Reset, additional 7-day blocks of weekday support can be added for $195 NZD per week, subject to availability. -
The Whole Bloom (In-Home Support)
$695 · Queenstown Lakes only
Hands-on guidance in the space where your child actually sleeps. I come to you, observe in their real environment, and help you make practical changes in real time — plus two weeks of follow-up support to lock it in.
Good for: local families who want an expert beside them, in person, with no guesswork.
Already worked together?
The Alumni Tune-Up
$79 · 30 minutes
Life shifts like a regression, an illness, a nap that's dropped away, or maybe a routine that's slid. If we've worked together before, this is a quick check-in to get you back on track without starting from scratch.
You'll get: a 30-minute 1:1 call, a review of what's changed, and a simple next-step plan.
1. Share what’s happening
You book, then fill in a detailed sleep intake form. This includes your child's history, routines, health, and your goals. It gives me the full picture, and flags anything worth checking with a medical professional first.
2. Your personalised plan
I analyse the whole picture: sleep pressure, rhythms, awake windows, environment, and build a Sleep Assessment & Plan made specifically for your child. No templates.
3. Walk through it together
We meet for a launch call to go through your plan properly — talking through the how and the why, so you feel genuinely ready before anything begins.
4. Daily support through the change
As you put the plan into action, I'm alongside you with daily check-ins and sleep-log reviews, adjusting in real time as your child responds. You're never left wondering what to do next.
5. A plan to keep going
At the end, you get a wrap-up with your progress, the strategies to keep using, and guidance for the changes still ahead so it lasts well beyond our time together.
What working together looks like:
Every package (beyond the Grounding Call) follows the same supported path so you always know what's coming next.
Family Feedback:
Still not sure about what sleep support you need? That's okay.
You don't have to have it figured out before you reach out. If you're overwhelmed and can't tell which option is right, start with a free 15min call we'll work out the next step together, no pressure either way.